Shoulder Exercises | Healthy Dweller

Exercise Name	Equipment	Primary Muscle Group	Body Part
Standing Reverse Fly	Genesis Lat/Row	Shoulder	Shoulder
Standing Single Arm Reverse Fly	Genesis Lat/Row	Shoulder	Shoulder
Seated Pronated Grip Shoulder Press	Genesis DS Chest/Shoulder	Shoulder	Shoulder
Seated Neutral Grip Shoulder Press	Genesis DS Chest/Shoulder	Shoulder	Shoulder
Seated Single Arm Neutral Grip Shoulder Press	Genesis DS Chest/Shoulder	Shoulder	Shoulder
Seated Single Arm Pronated Grip Shoulder Press	Genesis DS Chest/Shoulder	Shoulder	Shoulder
Standing Pronated Grip Shoulder Press	Genesis DS Chest/Shoulder	Shoulder	Shoulder
Standing Single Arm Neutral Shoulder Press	Genesis DS Chest/Shoulder	Shoulder	Shoulder
Standing Lateral Raise	Genesis DS Chest/Shoulder	Shoulder	Shoulder
Standing Frontal Raise	Genesis DS Chest/Shoulder	Shoulder	Shoulder
Standing Reverse Fly	Genesis DS Chest/Shoulder	Shoulder	Shoulder